Strive to be fergilicious

That whole olympic lifting thing is hard stuff. Warning: you may become addicted.

Saturday, September 24, 2011

In case you missed it via facebook, twitter or 5 oclock news

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10 things to do to improve your clean and jerk.. from start to finish #1: Discontinue your day job at the strip club…you’re better than that...
15 comments:
Tuesday, September 6, 2011

I've been stranded

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I've been stranded in the middle of the desert with no food, water, or internet. Of course that's not true, but because I haven...
2 comments:
Monday, August 29, 2011

BORRRINGGGGG

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I've decided to limit my blog posts. Updating every day get's boring and monotonous! So, I think I'll fill you in on what's...
2 comments:
Thursday, August 25, 2011

Burgeners and our smelly farts (applies to boys only)

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Confessions: #1: I have been POUNDING the whipped coconut milk. The reason I'm confessing is because it's high in fat and calo...
2 comments:
Tuesday, August 23, 2011

Day 278.. oh wait, never mind, it's only day 2

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Well, the good news is that I squatted today and although the odds were not in my favor, I didn't die (it has nothing to do with the fac...
5 comments:
Monday, August 22, 2011

Day 1 in the bank, yo!

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Yes, this is me not finishing my pull.. Day one is complete, and despite my previous concern, I did NOT forget how to snatch. Workout...
6 comments:
Sunday, August 21, 2011

Day 0.

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LADY GAGA Tomorrow I begin my "get strong enough to where I can snatch over my body weight again and get jacked enough to where pe...
6 comments:
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About Me

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Sassy Sage B
I love Bspears, I'm addicted to ice cream, and chocolate is the way to my heart. But I am mainly here to break down the art of oly lifting one day at a time for all those peeps out there wanting to learn.
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